Our beautiful website is under construction! Please bare with me as some of our links on this page are not yet hot. Love, Dr. Emily (your friendly neighborhood Jill of all trades!)

PORTLAND, OREGON & ONLINE NATIONWIDE

From surviving to thriving.

Expert-led home visits for pregnancy, postpartum, and baby care—plus a comprehensive online birth education program that's changing how families are supporting during this chapter.

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BIRTH PREP. BUT BETTER.
The Beyond Birth Blueprint
This isn't another birth class. It's a comprehensive guided experience from a DPT, IBCLC, certified trauma informed professional and neonatal therapist — covering everything from pregnancy through your baby's first year.
Weekly Live Calls Full Course Library Private Community Safe Exercise Scholarships Available
Click to Explore
Course
Pregnancy
Trimester-by-trimester guidance from a pelvic floor PT — prepare your body, understand your changing anatomy, and build confidence for what's ahead.
Pelvic Floor Health Body Ready Method High-Risk Support
Explore This Course →
What's Included
Trimester-by-trimester education from a DPT & IBCLC
Pelvic floor health & optimal positioning for pregnancy
Navigating high-risk pregnancy with confidence
Medical decision-making & consent-based care
Birth partner prep (6-part course)
Safe Prenatal Exercise
Choose What's Right for You
Join the Beyond Birth Blueprint
Free Access
$0
Searchable community message board, rotating free resources, and the ability to post questions and get expert answers.
Join Free
Individual Course
$399 each
Just need support in one area? Purchase any standalone class — pregnancy education, birth education, feeding, recovery, birth partner prep, and more.
Browse Courses
Best Value
Full Membership
$99/month
Everything. All courses, all weekly live calls, yoga, meditation, community, guest experts, and free access to in-person events in Portland. Cancel anytime.
Become a Member
Scholarships are available for BIPOC families — no questions asked. Request a scholarship →

Notes from the Nest

Honest support for the messy middle of pregnancy, postpartum, babies, and becoming.

A newsletter from Be Well Baby that is sometimes funny, always TMI, and holds space for the beauty and the trauma that is pregnancy, birth, postpartum, and parenting a fresh baby.

You will also receive info about local and online events and you will always have control over when you receive these messages.

Postpartum

Online support, from the experts.
  • Infant physical therapy

  • Postpartum Yoga

  • Sex After Birth

  • Return to running protocol

  • Breastfeeding/chestfeeding support

  • Bottle feeding considerations

Get your personalized care started today!

Pregnancy

Online community you can't find anywhere else. With education for: 
  • Pelvic floor health

  • Preparing your body for birth

  • Prenatal Yoga

  • Meditation

  • Birth Education

  • Newborn Education

  • Pospartum recovery education

  • Breastfeeding/Chestfeeding education

Newborn

The best care for your baby.
  • Bodywork for babies by NICU trained experts in physical and occupational therapy

  • Torticollis management (head turn preference)

  • Plagiocephaly and helmeting (head shape)

  • Infant feeding and swallowing support

  • Craniosacral therapy

  • Breastfeeding/chestfeeding support from International Board Certified Lactation Consultants

The Beyond Birth Blueprint

A transformative journey to prepare you for birth, meeting your baby, and the real work- the journey towards becoming someone new.

Join our community to get a taste.

Extra, extra!

Be Well Baby in the press

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