Be Well Baby

Expert-led healthcare & education for pregnancy, birth, postpartum, and baby.

Find your path →
Explore Beyond Birth

Choose Your Path. We’ll guide the rest.

Prenatal Support
I'm Pregnant!
Pelvic floor health, birth preparation, prenatal yoga, and expert guidance from your first trimester through labor.
Postpartum Recovery
I Just Had a Baby
Your body did something extraordinary. Breastfeeding, scar mobilization, strengthening; we're here for all of it.
Infant Development
My Baby Needs Help
NICU-trained experts in infant physical therapy, craniosacral therapy, feeding support, and developmental guidance from day one.

Notes from the Nest

KEEP IN TOUCH
As Seen In
Washington Post HuffPost The Bump Care.com Babylist Expectful

The Be Well Baby Podcast is where we ask the questions you wish someone would ask your providers—so you don’t have to figure this all out alone.

Hosted by Dr. Emily Spaeth, a Doctor of Physical Therapy with a background in the NICU, International Board Certified Lactation Consultant, Certified Trauma-Informed Professional, mom of three, who wears many more hats.

This isn’t your typical birth prep podcast.

We’ll talk about the things nobody tells you about pregnancy, birth, postpartum recovery, sex after birth, and, of course, babies—open, honest, and with plenty of humor along the way.

[Click the podcast art to listen!]

Interviews with Dr. emily
Care Out Loud Bearing Birth Sex Reimagined Pushing Pediatrics