Tongue Mobility Is More Than a Frenulum

Few topics in infant feeding create more debate than tongue tie. Some families are told their baby needs a release within minutes of a visit. Others are told ties don't really matter. Both extremes miss something important: tongue function depends on far more than the frenulum.

What the tongue needs to do

During breastfeeding, the tongue has several jobs at once. It cups and stabilizes the breast, creates a seal with the lips and palate, moves in a wave to help draw milk out, and coordinates with the swallow and the breath. To do that well, it needs:

  • Range: enough lift, extension, and lateral movement

  • Strength and endurance: to keep working for a full feed

  • Coordination: with the jaw, lips, palate, and swallow

  • A stable base: from the jaw, hyoid, neck, and trunk

A frenulum can restrict range. But a tongue can also be limited by jaw tension, a high palate, low tone, a neck that's held in extension, or a baby who is too disorganized to use the skills they have.

Look at function, not only anatomy

Two babies can have frenulums that look nearly identical. One feeds comfortably. The other clicks, chomps, and leaves the parent in pain. The difference is often everything around the tongue.

A functional oral motor assessment asks:

  • How does the tongue move at rest, during non-nutritive sucking, and at the breast?

  • Can the baby lift and extend the tongue without the jaw doing the work?

  • How wide can the baby open, and does it change with head position?

  • What happens to the suck pattern as the feed goes on?

  • What compensations is the baby using?

Where release fits

For some babies, a release is an important part of care. When it's the right call, outcomes tend to be better when the baby's body is prepared beforehand and supported afterward. That might include addressing neck and jaw tension, building oral motor skills, and helping the baby learn to use their new range.

A release changes anatomy. It doesn't automatically change the movement patterns a baby has built around that anatomy. That retraining is where PTs, OTs, and IBCLCs working together make a real difference.

A wider lens

When a feeding problem gets labeled "tongue tie," it can stop everyone from looking further. Keeping the question open (what else is limiting this tongue?) leads to better decisions about whether to refer for release, and better recovery when release happens.

In Functional Lactation, oral motor work is always connected to the rest of the body, because the tongue can only move as well as its foundation allows.

Dr. Emily Spaeth, PT, DPT, IBCLC, is the founder of Be Well Baby® in Portland, Oregon, and teaches in Pacific University's Doctor of Physical Therapy program. If you're a PT, OT, or IBCLC who wants to work this way, join the waitlist for the Functional Lactation Intensive.

Dr. Emily Spaeth, PT, DPT, IBCLC, CNT, TIP

Emily Spaeth is a Doctor of Physical Therapy and International Board Certified Lactation Consultant specializing in the intersection of infant development, breastfeeding, and perinatal health. With a background in the NICU and foundation as a perinatal yoga teacher, Dr. Emily brings a unique, whole-body perspective to understanding how babies grow, move, feed, and develop — beginning in pregnancy and continuing through infancy.

She is the founder and CEO of Be Well Baby, a multidisciplinary practice in Portland, Oregon, and the creator of the Functional Lactation Intensive, an advanced educational experience for clinicians. Through her clinical work and professional education, Dr. Emily bridges the worlds of physical therapy, lactation, and developmental science to help parents and professionals better understand the connections between prenatal development, movement, positioning, reflexes, nervous system regulation, and feeding.

Her mission is to elevate the standard of care in perinatal health care and shift the way we understand infant feeding and development. She aims to looking beyond the latch or individual milestones to see the whole baby, the experiences that shape their development, and the interconnected systems that support their growth from pregnancy onward.

Learn more about Dr. Emily by clicking the link below!

https://www.bewellbaby.org/dr-emily
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Supply, Flow, and the Lactating Parent: The Other Half of the Feed

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Neck, Skull, and Posture: The Structural Side of Infant Feeding