Birth Prep.
But Better.
FREE ONLINE CLASSYour Confident Path Through Pregnancy, Birth, & Baby’s First Year
with Dr. Emily SpaethYou will learn:
The essential 3 pillars to feeling confident in pregnancy, birth & baby’s first year.
How to trust your body & your choices—even when the medical side feels intense.
Why most people are told what not to do, but rarely how to feel empowered—and what to do instead.
BONUS: A framework for health in pregnancy that makes space for joy, connection & calm—no matter how birth or postpartum unfolds.
Meet your guide
Dr. Emily Knell SpaethFounder & CEO of BE WELL BABY™Dr. Emily Spaeth is a physical therapist, international board certified lactation consultant, Certified Trauma Informed Professional, Body Ready Method® Pro and expert in early motor development.
Dr. Emily spent years supporting families in the neonatal ICU, and that experience is at the heart of why she does this work today. This one-hour session is full of real-life tools, stories, and insights you can lean on right away to feel more confident and supported on your journey.
This class is the first step in her full-circle support approach:
grounded in evidence, rooted in respect, and centered on your unique experience.